A Day of Healing

Greetings – Sunday – November 7th., 2010
Did you remember to turn your clocks back?

I am available today until 2pm., pacific & then again this evening between 7pm & 10pm., pacific.

Today is one of those special spiritual healing days where you will enjoy a new beginning, along with a true most appreciated ending. Although it’s not going to occur without you doing the necessary soul work, specific to you, enabling you to enjoy the process of experiencing both; the exciting new beginning & oh so welcomed ending.

The First step is to meditate on self respect. Stand looking at yourself in a mirror, begin by acknowledging your individual beauty, your uniqueness, your identity in the physical. Say to your reflected self:

• I love & respect my appearance
• I love & respect my smile
• I love & respect that I am honest
• I love & respect that I am alive
• I love & respect that I am responsible & take care of myself
• I love & respect the air I breathe & the beautiful planet that I occupy
• I love & respect my work & my work ethic
• I love & respect that I am a good, loving, kind & caring friend

Continue on adding to the above list until you feel the divine spiritual connection of being One with God & His Universe.

Next take a pen & piece of paper, make a list of everything that is creating a burden in your life. Then burn the piece of paper. Not only will this ritual of acknowledgment & release be cathartic, but it will actually free your spirit and soul, head and heart, creating a space and place for all things new and wonderful to enter your life. Writing down your burdens and unwanted excess baggage in your life will have a great healing effect, altering your perspective, almost immediately. This is a practice that Monks use allowing their meditations to have greater healing impact. I have done this myself with great success.

Now Deep Breathe! Your life & divine spirit is actually in your ‘Breath’…when we stop breathing, we cease to exist. When you complete your healing exercises, take several deep breaths, rest in knowing that right now, everything is fine, you are in control, you are blessed and life is ‘good’.

I look forward to talking with you today & in the week ahead.

Aloha blessings,
Daija ext 32452